What To Know For Veganuary

It’s easier than you think to find vegan versions of your favourite food, but some are better than others. Don’t get discouraged if it’s not right yet. My own vegan journey started in January. Five years later, I’ve learned a few things I’d love to share to help in your own vegan journey, this Veganuary.

https://www.veganeasy.org/resources/nutrition/

Where Do Vegans Get Their Nutrients?

In my almost-two-year vegan journey, I have learned quite a bit about proper nutrition, and how attainable it is on a vegan diet: as well as what scary things can happen to your body if you aren’t getting proper nutrition. Though the average person often assumes they are quite knowledgeable on the subject, it is amazing how little the average person understands about nutrition.

Spinach and Vegan Ricotta Tortellini with Rosé Sauce

I never like to say goodbye to a good thing, so I’ve spent much of my vegan journey trying to create vegan cheeses to solve all my taste cravings. Happily, I’ve been able to recreate an equally delicious vegan version of my preteen pasta fave — the spinach ricotta tortellini! I decided that this recipe was too good not to share, so here it is.