Vegan, Caramel, Gluten-free Cheesecake (Yes Please)

The typical vegan cheesecake recipe involves a cashew base. Having over-indulged on all things cashew at the start of my vegan journey, I developed a bit of a sensitivity to the nut. I tend to get super bloated and pained when I eat cashews now, so I had mostly ruled out cheesecake for the foreseeable future. Until now…┬áThis recipe does not use any cashews! That’s also good news for those looking for a less fat-heavy cheesecake recipe. The base of this cheesecake is coconut milk, which is half the fat content of cashews.

My Fave Quinoa Salad

Quinoa is naturally gluten-free, largely unrefined, ancient grain, and a more environmentally friendly choice of grain. According to Self Nutrition Data, there are 8.1g of protein per 1 cup of cooked quinoa. Quinoa protein is comparable to casein, the protein found in dairy, and is considered a complete or essential protein source. I’m going to share with you my favourite base for Quinoa Salad, below. This one is tangy and savoury and happens to be seriously addictive…

Vegan Gluten-Free Seed Crackers

When you first talk to others about going vegan, without a doubt, you will hear a few “but where will you get your protein?” protests from omnivores. There’s a prolific misconception that meat is the best/only source of protein for any diet, anywhere. The best way I’ve found to easily integrate plant-based protein sources into my diet is to generously integrate legumes into my dishes …