Quarantine Life

It has also been an unusual time of contrast. Vegans everywhere are celebrating the environmental benefits effected by lockdown orders around the world. Oil companies are filing for bankruptcy. Every day we are reminded of the capacity for human kindness as millions of healthcare and frontline workers put their health at risk…

https://www.veganeasy.org/resources/nutrition/

Where Do Vegans Get Their Nutrients?

In my almost-two-year vegan journey, I have learned quite a bit about proper nutrition, and how attainable it is on a vegan diet: as well as what scary things can happen to your body if you aren’t getting proper nutrition. Though the average person often assumes they are quite knowledgeable on the subject, it is amazing how little the average person understands about nutrition.

Vegan Substitutions

Though there are many delicious and healthy vegan recipes that don’t seek to approximate an omnivore original, sometimes you just want a vegan version of a mainstream food!

Veganizing your omnivore food is much easier than you might think. You can successfully modify almost any omnivore dish to fit your vegan diet. Here is a quick list of substitutions I’ve found successful.